The OG Sheet Pan

Deliciously seasoned sausage, sweet potato, broccoli, and bell peppers, all roasted with a blend of olive oil, garlic, and The OG seasoning for that perfect flavor. This speedy 30-minute dish is not only low-carb and healthy but also bursting with taste, making it an ideal dinner choice that's perfect for meal-prepping too!

What's the benefit of sheet pan cooking?

Sheet pan cooking has become my ultimate go-to for preparing both meats and veggies. It's fast, convenient, and healthy, with the added bonus of minimal cleanup – just one pan, no fuss!

For this recipe, I opted for grass-fed beef Kielbasa sausage, found in the refrigerator section of my local grocery store. However, feel free to use any sausage variety, chicken, or shrimp – it all works beautifully.

To start, dice up all the veggies into bite-sized pieces. I chose baby potatoes, broccoli, bell pepper, along with asparagus, baby bella mushrooms, onion, and extra garlic for added flavor.

Then, slice the sausage into neat rounds and toss everything together on a large baking sheet with a drizzle of olive oil and The OG seasoning. For a twist, you can swap out The OG for taco, Cajun, or Italian seasoning from Flavor Seed's diverse range of options. With plenty of choices, you can easily switch up the flavors to suit your taste preferences.


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